ΦυσικήΚατάσταση

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ΦΥΣΙΚΗΚΑΤΑΣΤΑΣΗ

FITNESS

Ασκήσεις για τον πόνο στη μέση: Ανακούφιση και ενδυνάμωση με φυσικό τρόπο

Ο πόνος στη μέση είναι ένα από τα πιο συχνά προβλήματα του σύγχρονου ανθρώπου. Υπολογίζεται ότι περισσότερο από το 80% των ενηλίκων θα βιώσουν τουλάχιστον ένα επεισόδιο οσφυαλγίας στη ζωή τους.

ΦΥΣΙΚΗΚΑΤΑΣΤΑΣΗ

Ασκήσεις για τον πόνο στη μέση: Ανακούφιση και ενδυνάμωση με φυσικό τρόπο

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